“Early to
bed and early to rise makes a man healthy, wealthy, and wise”
-Benjamin
Franklin
Health is
very important and besides diet and exercise a very important factor of good
health is sleep. As teenagers we might stress out and our sleeping schedules
might suffer the consequences. That can lead to poor performance while awake at
school or work. That in turn can cause even more stress and the cycle goes on. Television
and computer addiction can also be a problem. We think its more important than
sleeping when in reality sleep is the priority. Sleeping well and rising early
is great for your health!
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| Ya'll can't handle this hustla |
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